With the cold and flu season quickly approaching us, it's time to start taking a double dose of our vitamins. With our busy and fast pased lifestyles, sometimes we are not always able to eat like we should be to get all of the vitamins that we need from our food. That's where a multi-vitamin comes in! There are so many on the market, so how do you know if your vitamin is up to par? Make sure that your multi is food-based, versus being made of synthetic ingredients that our body will not recognize. One of my favorite vitamins made of organic food is Real Food Organics.
I never thought I'd see the day when my beauty products would help to prevent me from getting sick. Well now they can! I have come accross a couple products this month that I have been very impressed with. The first is Bite Vitamin Gel, http://www.sephora.com/ $18.00. This vitamin infused lip gel is not only moisturizing, but it also contains essential oils to help enhance your mood as well as a high dose of multi-vitamins. Each tube of gel contains the same amount of resveratrol as 5 glasses of red wine. Resveratrol is type of phenol that is naturally produced by plants when they are under attack by bacteria. Know for it's remarkable anti-aging effects, resveratrol, is also known to be an anti-cancer, anti-inflammatory and an agent to help lower your blood sugar level. This is a must have for this Winter with a smooth and moisturizing texture, you can't go wrong!
Second on my list for a must have that I have been using non stop for my son and I is, Clean Anti-Bacterial Moisturizing Hand Cream. http://www.sephora.com/ $10 This hand cream can fight 99.9% of bacteria for up to 4 hours! It contains grape seed oil, jojoba oil, avocado oil and Cotton Vantage technology which all help to moisturizer the skin and protect from harsh dry weather.
Stay healthy this year!
Ciao!
Danica
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